
Date: 07 August, 2026
A motivational session on "Update Your Mind, Transform Your Life" was conducted by Sister Preeti, Senior Raj Yoga Teacher, for the students of Classes 8A and 8C.Through an interactive art therapy activity, she demonstrated how changing our thoughts can positively influence our emotions and outlook on life.
She encouraged students to let go of the past, cherish the present as life's greatest gift, and become the rulers of their own minds by choosing positive thoughts. She also explained the importance of charging food and water with positive vibrations before consuming them.
The session concluded with a calming guided meditation, leaving the students refreshed, peaceful, and motivated to practise positive thinking in their daily lives.